403.835.0245

10-Min Workouts

***YOGA SCULPT***

***45:15 SUPERSET***

*Workout starts at 1:45*

***CORE TABATA***

*Workout starts at :45*

***STRENGTH/CARDIO INTERVALS***

*Workout starts at :45*

***OFF-SET SQUAT CIRCUIT***

*Workout starts at 1:45*

***STRENGTH-CARDIO INTERVALS***

*Workout starts at 1:55*